There are a thousand ways to stuff a piece of pasta—from three-cheese ravioli to a meaty, saucy tower of lasagna—but the one common denominator is a deluge of calories and an abundance of sodium. To deliver the creature comforts of red-sauce Italian food, we keep the cheesy stuffing, but to make it something you can feel good about eating in this manicotti recipe: We use low-fat ricotta and cottage cheese cut with plenty of sautéed spinach and artichoke hearts. You won't lose out on taste with this meal, just on calories. Dig in!
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Serving Size: 1 recipe (979g) | ||
Recipe Makes: 1 | ||
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Calories: 1666 | ||
Calories from Fat: 840 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 93.3g | 124 % | |
Saturated Fat 55.1g | 276 % | |
Monounsaturated Fat 27.8g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 332mg | 102 % | |
Sodium 8649mg | 298 % | |
Potassium 1170.5mg | 31 % | |
Total Carbohydrate 53.3g | 16 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 51.1g | ||
Protein 151.4g | 216 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1666
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