Try this Roasted Chicken, Bell Pepper And Onion Salad recipe, or contribute your own.
Suggest a better descriptionFor chicken and vegetables: Preheat oven to 425F. Combine first 5 ingredients in medium bowl. Place chicken breasts in large baking pan. Divide vegetables among 2 large baking pans. Brush chicken on both sides with oil mixture. Sprinkle both sides with salt and pepper. Arrange skin side up in pan. Divide remaining oil mixture between pans of vegetables; mix to coat vegetables. Sprinkle with salt and pepper. Bake chicken until just cooked through, about 35 minutes, and vegetables until edges brown, about 40 minutes. Cool slightly. For Dressing: Combine mustard and vinegar in medium bowl. Gradually mix in oil. Add grated orange peel and chopped rosemary. Remove skin and bones from chicken. Cut chicken into 1/2-inch-wide strips. Add to dressing and mix to coat. Season to taste with salt and pepper. Mix with roasted vegetables in large bowl. Season entire salad to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.) Line platter with kale. Spoon salad over. Garnish with rosemary sprigs. Serves 8. Bon Appetit July 1992
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (4106g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 4309 | ||
Calories from Fat: 1980 (46%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 220g | 293 % | |
Saturated Fat 55.1g | 275 % | |
Monounsaturated Fat 105.4g | ||
Polyunsanturated Fat 41.1g | ||
Cholesterol 1146.9mg | 353 % | |
Sodium 1509.5mg | 52 % | |
Potassium 7336.9mg | 193 % | |
Total Carbohydrate 169.4g | 50 % | |
Dietary Fiber 25.8g | 103 % | |
Sugars, other 143.6g | ||
Protein 393.6g | 562 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4309
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.