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Suggest a better descriptionPlace potatoes in a sauce pan with water to cover and boil until tender, about 10 to 12 minutes. Drain and cool. Quarter the potatoes and set aside. Hard boil eggs by placing in boiling water and cooking 9 minutes. Remove and plunge into ice water. When cool, peel and quarter and set aside. Place French green beans in boiling salted water and cook until al dente, about 2 to 3 minutes. Remove and refresh in ice water. Slice cucumber into paper thin rounds and place in a large mixing bowl. Trim artichokes of outer leaves, slice paper thin and toss into bowl with cucumbers. Slice scallions on bias, paper thin and add to bowl. Add anchovies, olives, lemon sauce and olive oil and season with salt and toss to mix well. Add potatoes, eggs, French green beans and mesclun to bowl. Toss well and serve. This recipe yields 4 servings as a light lunch. Recipe Source: MEDITERRANEAN MARIO with Mario Batali From the TV FOOD NETWORK - (Show # ME-1A15 broadcast 01-15-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 01-15-1998 Recipe by: Mario Batali
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Serving Size: 1 Serving (660g) | ||
Recipe Makes: 4 servings | ||
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Calories: 1135 | ||
Calories from Fat: 986 (87%) | ||
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Amt Per Serving | % DV | |
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Total Fat 109.6g | 146 % | |
Saturated Fat 19.9g | 99 % | |
Monounsaturated Fat 51.1g | ||
Polyunsanturated Fat 30.5g | ||
Cholesterol 1057.5mg | 325 % | |
Sodium 649.4mg | 22 % | |
Potassium 539.6mg | 14 % | |
Total Carbohydrate 9.5g | 3 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 7.3g | ||
Protein 32.8g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1135
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