Try this Salmon Steak with Baked Potato recipe, or contribute your own.
Suggest a better descriptionHeat oven to 200 degrees C. Wrap salmon, capers, red onion slices, lemon, salt, pepper and olive oil in foil and bake for 20 minutes.
Cook potato in microwave and place in oven. Serve with butter and/or sour cream.
Cook green vegetable to taste.
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Serving Size: 1 (1461g) | ||
Recipe Makes: 1 | ||
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Calories: 1637 | ||
Calories from Fat: 460 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 51.1g | 68 % | |
Saturated Fat 8.1g | 41 % | |
Monounsaturated Fat 13.8g | ||
Polyunsanturated Fat 20.7g | ||
Cholesterol 698.9mg | 215 % | |
Sodium 1570.9mg | 54 % | |
Potassium 4499.8mg | 118 % | |
Total Carbohydrate 10.6g | 3 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 7.8g | ||
Protein 269.3g | 385 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1637
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