Try this Salsa recipe, or contribute your own.
Suggest a better descriptionSource: Claudina
1. Cut up tomatoes, onion, and green peppers.
2. Add the corn and beans.
3. Miz in the rest of the ingredients.
4. Let sit for a few hours. Then serve with tortilla chips.
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Serving Size: 1 Serving (1055g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 878 | ||
Calories from Fat: 48 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.4g | 7 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 1119.9mg | 39 % | |
Potassium 2781mg | 73 % | |
Total Carbohydrate 168.7g | 50 % | |
Dietary Fiber 51g | 204 % | |
Sugars, other 117.7g | ||
Protein 50.1g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 878
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