Try this Sardine And Olive Sauce with Shells recipe, or contribute your own.
Suggest a better description1. Bring a large pot of lightly salted water to a boil. Add the pasta and stir a few times to ensure that the pasta does not stick to itself. Boil vigorously for the time recommended on the pasta package or until the pasta is tender. 2. While the pasta cooks, combine the olives, sardines, garlic, red pepper flakes, olive oil, salt, pepper, and parsley in a serving bowl until the sardines have broken in pieces. 3. Drain the pasta and toss it with the sauce in the serving bowl, adding more salt and pepper if needed. Copyright credit: 1996 by Andrew Schloss and Ken Bookman ? 1996 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK
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Serving Size: 1 Serving (823g) | ||
Recipe Makes: 1 | ||
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Calories: 5394 | ||
Calories from Fat: 4134 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 459.3g | 612 % | |
Saturated Fat 65.8g | 329 % | |
Monounsaturated Fat 216.4g | ||
Polyunsanturated Fat 152.8g | ||
Cholesterol 478mg | 147 % | |
Sodium 1045.5mg | 36 % | |
Potassium 1263.2mg | 33 % | |
Total Carbohydrate 250.8g | 74 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 249.1g | ||
Protein 77.7g | 111 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5394
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