Try this SAUCY PEPPER CHICKEN recipe, or contribute your own.
Suggest a better descriptionHeat oven to 400 degrees. Place cooked polenta, sliced into 1/2" rounds on foil lined cookie sheet, top with Manchego cheese. Bake 20 min. Heat oil in a skillet. Sprinkle chicken thighs with salt and pepper, add to skillet. Brown, transfer to plate.
To skillet, add peppers and onion, water, and salt, cook until peppers are tender. Add marinara sauce, paprika and chicken with juices, cook until done. SERVE over polenta...
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Serving Size: 1 Serving (463g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 393 | ||
Calories from Fat: 194 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.6g | 29 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 10.1g | ||
Cholesterol 96.7mg | 30 % | |
Sodium 627.9mg | 22 % | |
Potassium 829.2mg | 22 % | |
Total Carbohydrate 23.6g | 7 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 18.5g | ||
Protein 25.5g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 393
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