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Name: Sausage Casserole
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 tbsp olive or rapeseed oil; 1 onion, finely chopped; 2 medium sticks celery finely chopped; Either pepper mushroom or carrott; 6 cooking chorizo sausages (about 400g); 6 pork sausages (about 400g); 3 fat garlic cloves chopped; 1 1/2 tsp sweet smoked paprika; 1/2 spground cumin; 1 tbsp dried thyme; Splash of wine; 2 x 400g cans cherry tomatoes or chopped tomatoes; 2 sprigs fresh thyme; 1 chicken stock cube; 1 x 400g can aduki beans drained and rinsed; 1 bunch chives snipped (optional)

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INGREDIENTS

2 tbsp olive or rapeseed oil
1 onion, finely ; chopped
2 medium sticks celery ; finely chopped
Either pepper ; mushroom or carrott
6 cooking chorizo sausages (about 400g)
6 pork sausages (about 400g)
3 fat garlic cloves ; chopped
1 1/2 tsp sweet smoked paprika
1/2 spground cumin
1 tbsp dried thyme
Splash of wine
2 x 400g cans cherry tomatoes or chopped tomatoes
2 sprigs fresh thyme
1 chicken stock cube
1 x 400g can aduki beans ; drained and rinsed
1 bunch chives snipped (optional)

INSTRUCTIONS

STEP 1

Heat 2 tbsp olive or rapeseed oil in a large heavy-based pan.

STEP 2

Add 1 finely chopped onion and cook gently for 5 minutes.

STEP 3

Add 2 finely chopped medium celery sticks, 1 chopped yellow pepper and 1 chopped red pepper and cook for a further 5 mins.

STEP 4

Add 6 chorizo sausages and 6 pork sausages and fry for 5 minutes.

STEP 5

Stir in 3 chopped garlic cloves, 1 ½ tsp sweet smoked paprika, ½ tsp ground cumin and 1 tbsp dried thyme and continue cooking for 1 – 2 mins or until the aromas are released.

STEP 6

Pour in 125ml white wine and use a wooden spoon to remove any residue stuck to the pan.

STEP 7

Add two 400g cans of tomatoes, and 2 sprigs of fresh thyme and bring to a simmer. Crumble in the chicken stock cube and stir.

STEP 8

Cook for 40 minutes. Stir in a 400g drained and rinsed can of aduki beans and cook for a further five minutes.

STEP 9

Remove the thyme sprigs, season with black pepper and stir through some snipped chives, if using. Serve

Serve with Bread or Mash

NOTES

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Sausage Casserole

2 tbsp olive or rapeseed oil
1 onion, finely chopped
2 medium sticks celery finely chopped
 Either pepper mushroom or carrott
6 cooking chorizo sausages (about 400g)
6 pork sausages (about 400g)
3 fat garlic cloves chopped
1 1/2 tsp sweet smoked paprika
1/2 spground cumin
1 tbsp dried thyme
 Splash of wine
2 x 400g cans cherry tomatoes or chopped tomatoes
2 sprigs fresh thyme
1 chicken stock cube
1 x 400g can aduki beans drained and rinsed
1 bunch chives snipped (optional)

STEP 1
Heat 2 tbsp olive or rapeseed oil in a large heavy-based pan.

STEP 2
Add 1 finely chopped onion and cook gently for 5 minutes.

STEP 3
Add 2 finely chopped medium celery sticks, 1 chopped yellow pepper and 1 chopped red pepper and cook for a further 5 mins.

STEP 4
Add 6 chorizo sausages and 6 pork sausages and fry for 5 minutes.

STEP 5
Stir in 3 chopped garlic cloves, 1 ½ tsp sweet smoked paprika, ½ tsp ground cumin and 1 tbsp dried thyme and continue cooking for 1 – 2 mins or until the aromas are released.

STEP 6
Pour in 125ml white wine and use a wooden spoon to remove any residue stuck to the pan.

STEP 7
Add two 400g cans of tomatoes, and 2 sprigs of fresh thyme and bring to a simmer. Crumble in the chicken stock cube and stir.

STEP 8
Cook for 40 minutes. Stir in a 400g drained and rinsed can of aduki beans and cook for a further five minutes.

STEP 9
Remove the thyme sprigs, season with black pepper and stir through some snipped chives, if using. Serve

Serve with Bread or Mash

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Nutrition

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Serving Size: 1 (10g)
Recipe Makes: 1

Calories: 22
Calories from Fat: 6 (27%)

Amt Per Serving		% DV

	Total Fat 0.7g	1 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.4g
Cholesterol 0.6mg		0 %
Sodium 1153.6mg		40 %
Potassium 107.6mg		3 %
Total Carbohydrate 3.8g		1 %
	Dietary Fiber 1.7g	7 %
	Sugars, other 2.1g
Protein 1.3g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 22

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