Try this Sausage & Kale Saute recipe, or contribute your own.
Suggest a better descriptionBrown sausage, add onion.
Remove spine from kale and chop, add to pan.
Cook until soft (5-10 minutes).
Remove from heat and add bell pepper.
Serve warm
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Serving Size: 1 Serving (775g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1504 | ||
Calories from Fat: 1098 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 122g | 163 % | |
Saturated Fat 40.2g | 201 % | |
Monounsaturated Fat 53.7g | ||
Polyunsanturated Fat 16.9g | ||
Cholesterol 326.6mg | 100 % | |
Sodium 2975.5mg | 103 % | |
Potassium 2238.4mg | 59 % | |
Total Carbohydrate 25.8g | 8 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 19.7g | ||
Protein 76.2g | 109 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1504
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