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Suggest a better descriptionSeeing I havent posted in quite a while, I thought that I would post lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I only have 44 formatted. Plan on formatting the rest this week. Hope you all enjoy these. In a skillet, brown and crumble sausage; drain and set aside. In a large bowl, combine egg substitute, milk and mustard. Stir in bread cubes, cheese and sausage. Pour into an 11 inch X 7 inch X 2 inch baking dish coated with nonstick cooking spray. Cover and refrigerate for 8 hours or overnight. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350 degrees for 40 minutes or until a knife inserted near the center comes out clean. Serving Size: 1/10 recipe Calories: 211, Total Fat: 11gm, Calories from Fat: 47%, Saturated Fat: 4gm, Cholesterol: 42mg, Sodium: 512mg, Carbohydrate: 11gm, Protein: 17gm NOTES : For the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. I like it because it bakes up tender and golden, slices beautifully and goes over well whenever I serve it. Recipe by: Gayle Grigg, Phoenix, Arizona Posted to recipelu-digest Volume 01 Number 420 by "Dorothy Tapping"
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Serving Size: 1 Serving (156g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 36 | ||
Calories from Fat: 2 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 2mg | 1 % | |
Sodium 51.4mg | 2 % | |
Potassium 165.4mg | 4 % | |
Total Carbohydrate 4.9g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 4.8g | ||
Protein 3.4g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 36
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