Try this Sausage with Peppers and Onions recipe, or contribute your own.
Suggest a better descriptionPrick each sausage in several places with a skewer or the tip of a paring knife to prevent bursting. Put sausages in one layer in a skillet. Add water to cover and bring to a simmer. Cook for 5 minutes, then cover, turn off heat and let simmer.
Place a wide skillet over high heat and add 2 tbsp of olive oil. When oil is hot, add sliced peppers and onions. Season generously with pepper, add some salt. Cook, stirring frequently, until softened and beginning to brown, about 10 minutes. Adjust heat as necessary if mixture seems to be cooking too quickly. Add garlic just at the end, stir to incorporate and cook 1 minute. Stir in the vinegar.
Transfer the pepper mixture to a platter. Over medium heat, coat pan with 1 tbsp of olive oil, add sausages and cook 2-3 minutes per side, to brown. Top pepper mixture with cooked sausages. Sprinkle with crushed red pepper and oregano and garnish with basil leaves.
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Serving Size: 1 Serving (64g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 41 | ||
Calories from Fat: 15 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.9mg | 0 % | |
Potassium 98.3mg | 3 % | |
Total Carbohydrate 6.1g | 2 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 5.1g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 41
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