Enjoy a classic oven-baked, rich-in-beef stew with onions, carrots and potatoes.
1. Heat oven to 325F. In ovenproof 4-quart Dutch oven, mix beef, onion, tomatoes, seasoned salt, pepper and bay leaf. In small bowl, mix water and flour; stir into beef mixture.
2. Cover; bake 2 hours, stirring once.
3. Stir in potatoes and carrots. Cover; bake 1 hour to 1 hour 30 minutes longer or until beef and vegetables are tender. Remove bay leaf.
High Altitude (3500-6500 ft): If stew appears too thick, stir in additional water.
Prep Time: 15 min
Total Time: 3 hours 45 min
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (623g)|
|Recipe Makes: 6|
|Calories from Fat: 182 (32%)|
|Amt Per Serving||% DV|
|Total Fat 20.2g||27 %|
|Saturated Fat 8g||40 %|
|Monounsaturated Fat 8.5g|
|Polyunsanturated Fat 1g|
|Cholesterol 74.8mg||23 %|
|Sodium 848.4mg||29 %|
|Potassium 2158.1mg||57 %|
|Total Carbohydrate 67g||20 %|
|Dietary Fiber 8.1g||32 %|
|Sugars, other 58.9g|
|Protein 29.2g||42 %|
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Calories per serving: 560
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