Try this Savory-Fare Gourmet Sausage with Black Beans and Rice recipe, or contribute your own.
Suggest a better descriptionSaute onions, green peppers and sausage slices in oil in medium saucepan over moderately high heat, until onions are tender. Stir in remaining ingredients. Heat to boil, reduce heat. Cover and simmer for 20 mins. Remove from heat and let sit for 5 mins. before serving. Garnish with sour cream and chopped green onions. Posted to brand-name-recipes by rosann-1@juno.com (R G H) on Feb 4, 1998
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (374g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 285 | ||
Calories from Fat: 246 (86%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 27.4g | 36 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 17.3g | ||
Polyunsanturated Fat 7.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 11.5mg | 0 % | |
Potassium 163mg | 4 % | |
Total Carbohydrate 10.3g | 3 % | |
Dietary Fiber 1.9g | 7 % | |
Sugars, other 8.4g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 285
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.