Try this Savory Skillet Meal recipe, or contribute your own.
Suggest a better descriptionCut meat into bite size pieces for serving.Season with salt, dip in flour.Brown in shortening in skillet.Place vegetables over top of meat,then add mushroom soup.Cover.Keep mixture on medium high until steam escapes freely.Turn to simmer and cook 50 minutes longer.Serve.
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Serving Size: 1 Serving (236g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 318 | ||
Calories from Fat: 144 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16g | 21 % | |
Saturated Fat 5.8g | 29 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 70.4mg | 22 % | |
Sodium 77.7mg | 3 % | |
Potassium 510.1mg | 13 % | |
Total Carbohydrate 16.4g | 5 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 15.1g | ||
Protein 25.9g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 318
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