Try this Savory Wild Goose Stew recipe, or contribute your own.
Suggest a better description1) Rinse goose meat and pat dry, then coat with a mixture of flour, and salt & pepper to taste. Brown in oil in a skillet... 2) Place in large roaster and add water to cover, and the remaining ingredients except potatoes... Bake at 375=F8 for 2 hours... 3) Reduce heat to 275=F8, add the potatoes and bake an additional hour or `til goose is tender... 4) Thicken sauce if desired, remove bay leaves, and serve... Source: "Bill Saiffs Rod & Reel Recipes for Hookin & Cookin" cookbook Re-typed with permission for you by Fred Goslin in Watertown NY on Cyberealm Bbs. Home of KookNet at (315) 786-1120 Posted to MM-Recipes Digest by "Fred Goslin"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (239g) | ||
Recipe Makes: 10 Servings | ||
|
||
Calories: 174 | ||
Calories from Fat: 69 (40%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.6g | 10 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.1mg | 0 % | |
Potassium 315.9mg | 8 % | |
Total Carbohydrate 24.6g | 7 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 20.5g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 174
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.