Nutritious. For children's lunch boxes.
Mix the flour, sugar, cheese and milk and then add vegetables.
Work together by hand with some flour. Do not over knead.
Cut into shapes.
Bake at 180* for approx. 20minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (107g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 37 (22%)|
|Amt Per Serving||% DV|
|Total Fat 4.1g||5 %|
|Saturated Fat 2.4g||12 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 12.4mg||4 %|
|Sodium 456.6mg||16 %|
|Potassium 205.1mg||5 %|
|Total Carbohydrate 26.6g||8 %|
|Dietary Fiber 1.4g||5 %|
|Sugars, other 25.3g|
|Protein 6.9g||10 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 172
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