Pre heat oven to 390.
Wash and cut sweet potatoes into "fries" (the man of the house may have to handle this)
Place cut sweet potatoes in Zip Loc bag and spray with Pam.
Shake potatoes in closed Zip Loc bag until coated
Sprinkle Chili Powder over potatoes until desired coating is achieved, some prefer a little and some like a lot!
Sprinkle Low Fat Kraft Parmesan until lightly coated, close bag and shake until each "fry" is covered.
Place on baking sheet in a single layer and bake for 30 minutes. Check for crispness, may require additional 5 minutes depending on how moist your potatoes are.
Remove from oven, serve immediately with ketchup if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (130g)|
|Recipe Makes: 4|
|Calories from Fat: 2 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 71.6mg||2 %|
|Potassium 438.1mg||12 %|
|Total Carbohydrate 26.2g||8 %|
|Dietary Fiber 3.9g||16 %|
|Sugars, other 22.3g|
|Protein 2g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 114
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