1: In a small bowl, whisk together the vinegar, soy sauce, lime, ginger, mustard, and cilantro. Pour in the oil and continue to whisk until emulsified.
2: Season the tuna with salt and pepper. Lightly coat with oil. Put sesame seeds on a plate. Coat top and bottom with seeds. Heat a large, dry skillet over high heat. Add fillets and cook about 3 minutes. Turn and cook until desired doneness, about 3 to 4 minutes for rare. Slice the tuna into 1-inch strips.
3: Mix the greens together and spread out on a platter. Add the green onions, rice noodles, almonds, and orange segments. Lay the tuna strips on top then drizzle with the vinaigrette. Season with salt and pepper and serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (249g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 282 (83%)|
|Amt Per Serving||% DV|
|Total Fat 31.3g||42 %|
|Saturated Fat 3.1g||16 %|
|Monounsaturated Fat 16.7g|
|Polyunsanturated Fat 10.7g|
|Cholesterol 0mg||0 %|
|Sodium 2372.4mg||82 %|
|Potassium 231.9mg||6 %|
|Total Carbohydrate 10.1g||3 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 7.1g|
|Protein 7.6g||11 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 341
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