"I had always been indifferent to green beans... until I tried this recipe, given to me by a friend. For such a simple dish, you will be surprised at how much flavor this has! Broccoli is equally delicious prepared this way."
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Serving Size: 1 serving (195g) | ||
Recipe Makes: 4 servings | ||
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Calories: 233 | ||
Calories from Fat: 133 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.8g | 20 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 57.5mg | 18 % | |
Sodium 61mg | 2 % | |
Potassium 403.3mg | 11 % | |
Total Carbohydrate 9.2g | 3 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 4.8g | ||
Protein 17.1g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 233
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