1. Prepare the falafel according to package directions.
2. In a large bowl, toss together the cucumber, tomato, onion, lemon juice, dill, tahini, sesame seeds, pepper and salt. Serve with the falafel.
Per serving: 220 calories, 8 g protein, 32 g carbohydrates, 9 g total fat, 1 g saturated fat, 6 g fiber, 610 mg sodium
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (480g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 36 (30%)|
|Amt Per Serving||% DV|
|Total Fat 4.1g||5 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 0mg||0 %|
|Sodium 2977.1mg||103 %|
|Potassium 816.9mg||21 %|
|Total Carbohydrate 20.4g||6 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 16.4g|
|Protein 4.5g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 119
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