Try this Shrimp and Potato Omelet recipe, or contribute your own.
Suggest a better descriptionIn a sauce pan on medium heat add margarine, bell peppers, onions and hash browns.
Cook until the potatoes are slightly brown.
Add in shrimp and stir until they change color.
Then add in eggs and cheese.
After the egg and cheese has cooked to a light brown color on the first side then flip over and cook remaining side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (266g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 470 | ||
Calories from Fat: 325 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.1g | 48 % | |
Saturated Fat 13.4g | 67 % | |
Monounsaturated Fat 12.6g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 594.7mg | 183 % | |
Sodium 517.9mg | 18 % | |
Potassium 429.4mg | 11 % | |
Total Carbohydrate 11.4g | 3 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 9.4g | ||
Protein 26.5g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 470
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