Try this Shrimp Creole - New Orleans recipe, or contribute your own.
Suggest a better descriptionMelt butter, saute pepper, onions, celery, shallots for 5 minutes, add tomato puree or paste, bay leaves, and simmer for 15 minutes. Add shrimp and simmer for 15 minutes more, dissolve cornstarch in 1 pint water, add and simmer 5 mins.. Add lemon juice, salt and pepper to taste, add pinch of cayenne, simmer 15 minutes. Serve over steamed rice or with creamed potatoes. Recipe by: New Orleans simmer Posted to MC-Recipe Digest by Ed Griffin
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Serving Size: 1 Serving (458g) | ||
Recipe Makes: 8 | ||
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Calories: 501 | ||
Calories from Fat: 237 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.3g | 35 % | |
Saturated Fat 15.1g | 76 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 316mg | 97 % | |
Sodium 1170.6mg | 40 % | |
Potassium 1178.9mg | 31 % | |
Total Carbohydrate 29.7g | 9 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 25.5g | ||
Protein 38.4g | 55 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 501
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