In a large heavy Dutch oven, saute sausage and ham until lightly browned. Remove from pot. Saute onion,
bell peppers, celery, green onion and garlic in meat drippings until tender. Add tomatoes, thyme, pepper and
salt. Cook-5 minutes. Stir in rice. Mix together liquid from tomatoes, stock , and Worcestershire sauce to
equal 2Vl cups. Bring to a boil , reduce to a simmer, add raw shrimp, ham and sausage and cook uncovered,
stirring occasionally for about 30 minutes or until rice and shrimp are done.
Adjust cayenne pepper for your taste
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (213g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 117 (39%)|
|Amt Per Serving||% DV|
|Total Fat 13.1g||17 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 4.4g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 137.2mg||42 %|
|Sodium 541.6mg||19 %|
|Potassium 480.4mg||13 %|
|Total Carbohydrate 20.9g||6 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 19.5g|
|Protein 22.8g||33 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 297
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