I usually add a few slices of green chiles and drops of tabasco sauce to heat it up a bit
Brown the hamburger with the onion. Drain. Add hamburger and rest of ingredients to crockpot (or other methods maybe used) and cook on LOW 8 to 10 hours.
Formatted for MC5 08-08-1999 by Joe Comiskey - joecomiskey at netzero.net
I usually add a few slices of green chiles and a few drops of tabasco sauce to kick up the heat a bit
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Serving Size: 1 Serving (292g) | ||
Recipe Makes: 6 | ||
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Calories: 340 | ||
Calories from Fat: 140 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.6g | 21 % | |
Saturated Fat 5.9g | 29 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 53mg | 16 % | |
Sodium 396.5mg | 14 % | |
Potassium 849mg | 22 % | |
Total Carbohydrate 29.9g | 9 % | |
Dietary Fiber 8.7g | 35 % | |
Sugars, other 21.2g | ||
Protein 21g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 340
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