Try this Skinny Orange Chicken recipe, or contribute your own.
Suggest a better descriptionSeason chicken generously with salt and pepper. Heat oil in a large saute pan over medium-high heat. Add chicken and saute for about 4-6 minutes, stirring occasionally, until the chicken is browned and nearly cooked through. Pour in the orange chicken sauce, and stir to combine. Let the sauce come to a boil, then boil for an additional minute or two until thickened. Remove from heat and serve immediately over rice. Garnish with green onions and sesame seeds.
Sauce:
Whisk all ingredients together until combined.
I thought it was initially too sweet so I cut back the honey, taste sauce to see if it needs more.
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Serving Size: 1 Serving (544g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 745 | ||
Calories from Fat: 336 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.3g | 50 % | |
Saturated Fat 10.7g | 53 % | |
Monounsaturated Fat 15.4g | ||
Polyunsanturated Fat 8g | ||
Cholesterol 211.8mg | 65 % | |
Sodium 11935.5mg | 412 % | |
Potassium 1091.2mg | 29 % | |
Total Carbohydrate 18.5g | 5 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 16.7g | ||
Protein 82.3g | 118 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 745
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