Try this Slow cooked chicken with a crisp corn crust recipe, or contribute your own.
Suggest a better description1. Heat the oil in a large sauté pan, for which you have a lid, on a medium high heat. Add the onions and fry for 8–9 minutes, stirring a few times, until caramelised and soft. Reduce the heat to medium and add the garlic, harissa, paprika, chicken, 1 teaspoon of salt and a good grind of black pepper. Cook for 5 minutes, stirring frequently, then add the passata and tomatoes. Pour over 350ml of water, bring to the boil, then simmer on a medium heat, covered, for 30 minutes, stirring every once in a while.
2. Add the peppers and chocolate and continue to simmer for another 35–40 minutes, with the pan now uncovered, stirring frequently, until the sauce is getting thick and the chicken is falling apart. Remove from the heat and stir in the coriander. If you are serving the chicken as it is (as a stew without the batter), it’s ready to serve (or freeze, once it’s come to room temperature) at this stage. If you are making the corn topping, spoon the chicken into a ceramic baking dish – one with high sides that measures about 20 x 30cm – and set aside.
3. Preheat the oven to 180°C fan.
4. Pour the butter into a blender with the corn, milk, egg yolks and ¾ teaspoon salt. Blitz for a few seconds, to form a rough paste, then spoon into a large bowl. Place the egg whites in a separate clean bowl and whisk to form firm peaks. Fold these gently into the runny corn mixture until just combined, then pour the mix evenly over the chicken.
5. Bake for 35 minutes, until the top is golden-brown: keep an eye on it after 25 minutes to make sure the top is not taking on too much colour: you might need to cover it with tin foil for the final 10 minutes. Remove from the oven and set aside for 10 minutes before serving.
You can make the chicken well in advance if you want to get ahead: it keeps in the fridge for up to 3 days or can be frozen for 1 month. You want it to go into the oven defrosted, though, so it will need thawing out of the freezer. The batter needs to be made fresh and spooned on top of the chicken just before the dish gets baked, but it then can just go back in the oven. It can also be baked a few hours in advance – just warm through for 10 minutes, covered in foil, before serving. I love the combination of the chicken and the corn, but the chicken also works well as it is, served on top of rice, in a wrap or with a buttery jacket potato.
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Serving Size: 1 Serving (460g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 774 | ||
Calories from Fat: 348 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38.6g | 52 % | |
Saturated Fat 14g | 70 % | |
Monounsaturated Fat 14.5g | ||
Polyunsanturated Fat 7.4g | ||
Cholesterol 146.8mg | 45 % | |
Sodium 212.7mg | 7 % | |
Potassium 1021.9mg | 27 % | |
Total Carbohydrate 73.2g | 22 % | |
Dietary Fiber 8.5g | 34 % | |
Sugars, other 64.7g | ||
Protein 36.2g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 774
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