Combine 1/2 cup flour, the salt, pepper and toss with stew to coat thoroughly. Place in Crock Pot; stir in onion and mushrooms.
Add beef broth , wine, dijon, Worcestershire; stir well. Cover and cook on low setting for 8-10 hours. Before serving, combine sour cream with 1/4 cup flour; stir into slow cooker. Serve stroganoff with hot cooked rice or noodles.
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|Serving Size: 1 Serving (479g)|
|Recipe Makes: 8|
|Calories from Fat: 444 (70%)|
|Amt Per Serving||% DV|
|Total Fat 49.4g||66 %|
|Saturated Fat 27g||135 %|
|Monounsaturated Fat 14.4g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 131.9mg||41 %|
|Sodium 1041.3mg||36 %|
|Potassium 746.3mg||20 %|
|Total Carbohydrate 32.9g||10 %|
|Dietary Fiber 4.1g||16 %|
|Sugars, other 28.8g|
|Protein 15.5g||22 %|
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Calories per serving: 632
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