1. Spray 5-6 quart slow cooker with cooking spray. In cooker, mix pork, parsnip, onion, apricots, and plums. Add flour, salt and pepper, and cloves; toss until pork, vegetables, and fruit are coated.
2. Add broth and cider; mix well. Cover and cook on low for 7-9 hours.
3. Core apples and cut each into chunks. Stir apples into stew. Cover and cook on low for 1 hour. Stir well before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (360g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 14 (14%)|
|Amt Per Serving||% DV|
|Total Fat 1.5g||2 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 3.4mg||1 %|
|Sodium 222.9mg||8 %|
|Potassium 215.2mg||6 %|
|Total Carbohydrate 18.1g||5 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 16.6g|
|Protein 3.4g||5 %|
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Calories per serving: 98
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