From e-meals clean eating plan.
Slow cooker
In 6 quart slow cooker, mix together oil, lemon juice, garlic, oregano and nutmeg. Put leg of
lamb into the mixture and coat.
Cook 6 hours on low.
Put carrots and potatoes around lamb and cook another hour.
Just before removing meat from slow cooker,
mix together mint, honey and vinegar in the microwave 30 seconds.
Remove meat, carrots and potatoes to platter.
Drizzle mint mixture over meat.
Serve with Qunioa with Minted Spring Peas and Asparagus
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (445g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 745 | ||
Calories from Fat: 448 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49.8g | 66 % | |
Saturated Fat 20.4g | 102 % | |
Monounsaturated Fat 21.7g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 182.6mg | 56 % | |
Sodium 213.3mg | 7 % | |
Potassium 1190.1mg | 31 % | |
Total Carbohydrate 22.3g | 7 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 18.1g | ||
Protein 49.7g | 71 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 745
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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