Try this Slow Cooker Tuscan Sausage and Kale Soup recipe, or contribute your own.
Suggest a better descriptionThis Slow Cooker Tuscan Sausage and Kale Soup is a hearty, veggie-filled comfort food option for cold days - just dump it all in the crockpot then set it and forget it!
Prep Time
15 mins
Cook Time
6 hrs
Total Time
6 hrs 15 mins
Course: SoupCuisine: Comfort FoodKeyword: sausage kale soup Servings: 6 servings Calories: 312kcal
Instructions
If using storebought sausages, remove casings and break up meat. If making your own, mix together sausage ingredients and break up. Add to slow cooker, along with rest of ingredients except for red pepper and kale.
Cook on high for 6 hours or low for 8 hours. When ready to serve, stir in red pepper and kale, then let sit for 3-4 minutes. Serve and enjoy!
Video
Nutrition
Calories: 312kcal | Carbohydrates: 21g | Protein: 28g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 83mg | Sodium: 1126mg | Potassium: 720mg | Fiber: 5g | Sugar: 3g | Vitamin A: 7750IU | Vitamin C: 66.8mg | Calcium: 110mg | Iron: 4.7mg
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (6123g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 11427 | ||
Calories from Fat: 7022 (61%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 780.2g | 1040 % | |
Saturated Fat 221.1g | 1105 % | |
Monounsaturated Fat 320.6g | ||
Polyunsanturated Fat 170.3g | ||
Cholesterol 4016mg | 1236 % | |
Sodium 6269.7mg | 216 % | |
Potassium 11624.2mg | 306 % | |
Total Carbohydrate 34.5g | 10 % | |
Dietary Fiber 7.3g | 29 % | |
Sugars, other 27.2g | ||
Protein 1004.3g | 1435 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 11427
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.