Try this Smoked Haddock Fish Cakes recipe, or contribute your own.
Suggest a better description1 Place the potatoes in a pan of boiling salted water, cover and cook for 15-20 mins until tender. Drain and mash well. Cook two eggs in a pan of simmering water for 10-12 minutes until hard-boiled. Rinse under cold water and crack away the shell, then finely chop. 2 Place the fish in a large saute pan, add the milk, bay leaves and peppercorns. Cover and bring to a simmer, then poach for a few minutes until the fish is just tender. 3 Transfer the fish to a plate and flake, discarding any skin and bones. Strain the milk into a jug - youll need 300ml/ 1/2 pint for the sauce. 4 Heat 25g/1oz butter in a frying pan and sweat the onion for about 5 minutes until softened, then add 25g/1oz butter and just allow to melt. 5 Tip into a bowl and add the potatoes, fish, anchovy essence, hard-boiled eggs, parsley and dill, then mix well. Season and chill for 1 hour to firm up. 6 Shape the fish mixture into four patties and then toss in the flour. Beat the remaining two eggs and add the patties turning to coat, then coat in the breadcrumbs. Chill for at least 2 hours to firm up. Heat the remaining butter in a frying pan and fry the patties for 5 minutes on each side until heated through and golden. Serve with the sauce and salad. Recipe by: Food & Drink
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Serving Size: 1 Serving (543g) | ||
Recipe Makes: 4 servings | ||
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Calories: 637 | ||
Calories from Fat: 419 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 46.5g | 62 % | |
Saturated Fat 21g | 105 % | |
Monounsaturated Fat 15.1g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 1144.9mg | 352 % | |
Sodium 404.6mg | 14 % | |
Potassium 650.6mg | 17 % | |
Total Carbohydrate 10.5g | 3 % | |
Dietary Fiber 1.6g | 7 % | |
Sugars, other 8.8g | ||
Protein 44.8g | 64 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 637
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