Try this Smoked Haddock Spinach Pasta recipe, or contribute your own.
Suggest a better descriptionPut the wet spinach in a large saucepan and cook over a low heat, shaking the pan, until the spinach has reduced in volume and made its own liquid. Add 1/2 teaspoon salt and cover the pan. Cook gently for 5-8 minutes, then drain the spinach thoroughly in a fine sieve, squeezing out as much liquid as possible. Meanwhile boil the pasta until it is al dente, in other words it still has a little firmness. Drain well. Chop the spinach roughly. Melt the butter in a saucepan, add the chopped spinach, smoked haddock and nutmeg and heat through until the fish becomes pale and flaky, about 2 minutes. Squeeze in a little lemon juice, then stir in the cream. Add the pasta, mix thoroughly and season to taste. Place in a hot serving dish and grate the cheese over the top. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (405g) | ||
Recipe Makes: 4 servings | ||
|
||
Calories: 108 | ||
Calories from Fat: 104 (96%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 11.6g | 15 % | |
Saturated Fat 7.3g | 36 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 121.3mg | 4 % | |
Potassium 48.9mg | 1 % | |
Total Carbohydrate 1.3g | 0 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 0.9g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 108
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.