Try this Smoked Mussel Mushrooms recipe, or contribute your own.
Suggest a better descriptionBrush the flat mushrooms with oil and gently grill for 5 minutes. Meanwhile, fry the wild mushrooms in a pan for 2-3 minutes. Stir in the mussels and oysters and cook for a further 2 minutes. Add the lemon juice, parsley and season to taste. Pile the mixture into the mushrooms. Serve garnished with green salad leaves and lemon wedges. NOTES : A delicious blend of flavours.A tasty starter, ideal served with crusty bread.
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Serving Size: 1 Serving (83g) | ||
Recipe Makes: 4 servings | ||
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Calories: 34 | ||
Calories from Fat: 24 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.7g | 4 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.2mg | 0 % | |
Potassium 140.6mg | 4 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 2.4g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 34
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