Try this Smoked Mussel Mushrooms recipe, or contribute your own.Suggest a better description
Brush the flat mushrooms with oil and gently grill for 5 minutes. Meanwhile, fry the wild mushrooms in a pan for 2-3 minutes. Stir in the mussels and oysters and cook for a further 2 minutes. Add the lemon juice, parsley and season to taste. Pile the mixture into the mushrooms. Serve garnished with green salad leaves and lemon wedges. NOTES : A delicious blend of flavours.A tasty starter, ideal served with crusty bread.
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|Serving Size: 1 Serving (83g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 24 (71%)|
|Amt Per Serving||% DV|
|Total Fat 2.7g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 3.2mg||0 %|
|Potassium 140.6mg||4 %|
|Total Carbohydrate 3.9g||1 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 2.4g|
|Protein 0.9g||1 %|
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Calories per serving: 34
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