Try this South Carolina Barbecue Hash recipe, or contribute your own.
Suggest a better descriptionSource: Pensacola News Journal
Add the pork, chicken liver, onion, and garlic to a large pot. Season with the salt, pepper, and onion, and garlic powders. Cook over medium heat until the meat is slightly browned. Add both barbecue sauces, 5 cups of water, Worcestershire sauce, Texas Pete, and 1 cup cooked rice. Bring to a boil, then reduce the heat to low so that the mixture is at a simmer.
Cook at a simmer for about 1 1/2 hours, uncovered, stirring frequently to avoid sticking. Add about 2 cups of water and continue to cook and stir for another 1 1/2 hours. Add final cup of water and cook for 45 minutes or until the water has reduced to leave you with a loose, meaty gravy-like consistency.
Serve over hot white rice. Garnish with additional hot sauce and soda crackers.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (569g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 317 | ||
Calories from Fat: 21 (7%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.3g | 3 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 130.4mg | 40 % | |
Sodium 991.2mg | 34 % | |
Potassium 407.2mg | 11 % | |
Total Carbohydrate 63.2g | 19 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 61.3g | ||
Protein 9.1g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 317
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.