Try this Southern Catfish Stew recipe, or contribute your own.
Suggest a better descriptionSimmer catfish in water until fish falls from bones. Remove fish from liquid, reserving broth. Remove bones from fish and set aside. Add potatoes and onion to broth. Cook until tender, about 15 to 20 minutes. Add corn and cook until tender, about 10 minutes. Stir in butter, milk, salt and pepper to taste. Add reserved fish. Heat thoroughly. Posted to recipelu-digest Volume 01 Number 628 by "Joe"
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Serving Size: 1 Serving (2773g) | ||
Recipe Makes: 1 | ||
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Calories: 2080 | ||
Calories from Fat: 693 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 77g | 103 % | |
Saturated Fat 28.1g | 141 % | |
Monounsaturated Fat 30.2g | ||
Polyunsanturated Fat 12.3g | ||
Cholesterol 369.7mg | 114 % | |
Sodium 789.6mg | 27 % | |
Potassium 6136mg | 161 % | |
Total Carbohydrate 226.7g | 67 % | |
Dietary Fiber 29.8g | 119 % | |
Sugars, other 196.9g | ||
Protein 130.5g | 186 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2080
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