Try this southwest brussel sprouts recipe, or contribute your own.
Suggest a better description1. Preheat oven to 450° F.
2. In a large bowl combine the brussels sprouts, olive oil, chili powder, salt and pepper. Toss together to coat. Dump the brussels sprouts onto a rimmed baking sheet and roast for approximately 20 minutes or until the edges are crisp and brown. Halfway through the cooking time give them a toss to ensure that they brown and roast evenly.
3. In a small bowl add the lime zest, juice and honey. Microwave for 10 seconds so the mixture can easily be whisked together.
4. Return the roasted brussels sprouts to the large bowl and pour the honey lime mixture over them. Toss to coat and serve immediately.
NUTRITION INFORMATION: YIELD: 4 SERVING SIZE: 1
Amount Per Serving: CALORIES: 126TOTAL FAT: 6gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 5gCHOLESTEROL: 0mgSODIUM: 210mgCARBOHYDRATES: 17gFIBER: 5gSUGAR: 7gPROTEIN: 5g
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (191g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 99 | ||
Calories from Fat: 17 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 3 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 66.3mg | 2 % | |
Potassium 689.5mg | 18 % | |
Total Carbohydrate 19.4g | 6 % | |
Dietary Fiber 7.1g | 28 % | |
Sugars, other 12.3g | ||
Protein 5.9g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 99
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