1. Brown hamburger, add S & P, and a sprinkle of onion powder (OPTIONAL) while cooking
2. Put the meat in the food processor to make smaller pieces
3. Add ketchup...1/2 cup or until creamy enough to make a sandwich
4. Handful of brown sugar...to taste
Serve on hamburger buns
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (171g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 211 (53%)|
|Amt Per Serving||% DV|
|Total Fat 23.5g||31 %|
|Saturated Fat 8.9g||45 %|
|Monounsaturated Fat 10.1g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 136.1mg||42 %|
|Sodium 357.5mg||12 %|
|Potassium 557.2mg||15 %|
|Total Carbohydrate 5g||1 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 5g|
|Protein 39.6g||57 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 397
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