Put ingredients in bread machine pan in order listed. Use the light crust setting 2lb basic white cycle (not rapid) as spelt and kamut don?t like to be over beaten or over baked.
The malt powder is important, because it helps the dough to rise.
Humidity will change the moisture content of the flour, therefore sometimes it may need a little more flour, and sometimes it may need a little more moisture.
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|Serving Size: 1 loaf (539g)|
|Recipe Makes: 2lb loaf|
|Calories from Fat: 54 (10%)|
|Amt Per Serving||% DV|
|Total Fat 6g||8 %|
|Saturated Fat 1.3g||6 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 105.8mg||33 %|
|Sodium 61.1mg||2 %|
|Potassium 815.3mg||21 %|
|Total Carbohydrate 104.9g||31 %|
|Dietary Fiber 15.3g||61 %|
|Sugars, other 89.5g|
|Protein 25.9g||37 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 543
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