Try this Spiced Chicken Breasts With Glazed Cinnamon Apples recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 400F. Lightly spray a 13x9x2-inch baking pan with cooking spray. Set aside.
In a small bowl, stir together 2 tablespoons brown sugar, 1/2 teaspoon cinnamon, the coriander, 1/4 teaspoon salt, and the pepper. Sprinkle over both sides of the chicken. Using your fingertips, gently press the mixture so it adheres to the chicken. Transfer the chicken to the pan. Brush the top of the chicken with 1 1/2 teaspoons oil. Set aside.
In a large bowl, stir together the lemon juice, remaining 1/4 cup brown sugar, remaining 1/2 teaspoon cinnamon, remaining 1/4 teaspoon salt, and remaining 1 tablespoon oil. Add the apples, turning to coat. Place around the chicken.
Bake for 20 minutes or until the chicken is no longer pink in the center. Remove the pan from the oven. Leaving the oven on and the apples and pan juices in the pan, transfer the chicken top the center of a platter. Cover the platter to keep warm.
Using a spatula, turn the apples to coat with the pan juices. Return the apples to the oven.
Bake for 5 minutes, or until the apples are browned and tender and the pan juices have created a glaze. Spoon around the chicken.
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Serving Size: 1 Serving (49g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 206 | ||
Calories from Fat: 48 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.3g | 7 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 11.9mg | 0 % | |
Potassium 64.3mg | 2 % | |
Total Carbohydrate 41.3g | 12 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 40.9g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 206
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