Combine the first 9 ingredients, check seasoning and stir in the prawns. Shred the lettuce and spoon over prawns. Dust with a tiny amount of cayenne pepper. Make spring onion into flower by cutting into bulb end and plunging into cold water. Posted to Digest bread-bakers.v097.n,
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|Serving Size: 1 Serving (210g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 183 (71%)|
|Amt Per Serving||% DV|
|Total Fat 20.4g||27 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 5.5g|
|Polyunsanturated Fat 10.9g|
|Cholesterol 15.6mg||5 %|
|Sodium 656.7mg||23 %|
|Potassium 100.2mg||3 %|
|Total Carbohydrate 20.3g||6 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 20g|
|Protein 1.1g||2 %|
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Calories per serving: 258
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