Preheat oven to 325° F.
In large sauté pan on medium heat, add just enough canola oil to cover pan.
Add ground beef, chipotle pepper and salt and pepper to taste.
Lightly brown meat, stirring occasionally.
Remove from pan and drain on paper towels.
Lay out 4 tortillas on a cooking sheet and evenly cover with cheese.
Evenly distribute beef, scallions, cilantro, and bell pepper over cheese.
Cover each layered tortilla with another tortilla and lightly mist with cooking spray.
Bake about 15 minutes.
Remove from oven, place the 4 quesadillas on a cutting board and cut into quarters; serve hot.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (177g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 104 (47%)|
|Amt Per Serving||% DV|
|Total Fat 11.5g||15 %|
|Saturated Fat 4.6g||23 %|
|Monounsaturated Fat 4.9g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 73.7mg||23 %|
|Sodium 98.6mg||3 %|
|Potassium 514.2mg||14 %|
|Total Carbohydrate 4.1g||1 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 2.7g|
|Protein 23.5g||34 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 220
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