You get two tasty tacos in a serving. Add your own touch with fresh chopped cilantro, scallions or tomatoes.
Coat a large skillet with cooking spray; heat over medium-high heat. Add garlic; cook, stirring, until fragrant, about 30 seconds to 1 minute. Add beef; cook until browned, breaking up meat as it cooks, about 5 to 6 minutes. Add cumin, coriander, salt and diced tomatoes; cook, stirring occasionally, until liquid is almost absorbed, about 5 to 6 minutes.
Place tortillas on a flat surface. Top each with about 1/4 cup beef, 1/4 cup lettuce, 1 tablespoon cheese and 2 teaspoons salsa. Fold tortillas in half and serve. Yields 2 tacos per serving.
*To toast tortillas, coat a baking sheet with cooking spray. Place tortillas on top and coat with cooking spray. Heat in a 300°F oven until slightly crisp but not too crisp that they break when folded.
Weight Watchers PointsPlus Value: 7
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|Serving Size: 1 Serving (531g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 223 (21%)|
|Amt Per Serving||% DV|
|Total Fat 24.7g||33 %|
|Saturated Fat 8.2g||41 %|
|Monounsaturated Fat 8g|
|Polyunsanturated Fat 6g|
|Cholesterol 70.1mg||22 %|
|Sodium 450.2mg||16 %|
|Potassium 1160mg||31 %|
|Total Carbohydrate 175.2g||52 %|
|Dietary Fiber 25.7g||103 %|
|Sugars, other 149.5g|
|Protein 43.4g||62 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1063
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