From Men's Health
heat oil medium high
add ginger, cook 30 seconds
add chicken, stirring frequently, until no longer pink--3-4 minutes
add all veggies, stir fry until chicken brown and veggies tender, about 2-3 minutes
thin hoisin sauce with 2 tsp water
stir in and serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (365g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 473 | ||
Calories from Fat: 185 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.5g | 27 % | |
Saturated Fat 5.6g | 28 % | |
Monounsaturated Fat 8.9g | ||
Polyunsanturated Fat 4.4g | ||
Cholesterol 196mg | 60 % | |
Sodium 665.3mg | 23 % | |
Potassium 1489mg | 39 % | |
Total Carbohydrate 30.7g | 9 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 27g | ||
Protein 43.9g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 473
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