Try this Spicy Turkey Chili recipe, or contribute your own.
Suggest a better descriptionIn large pot add drained beans and cover with water. Bring to a boil. Turn fire to low, simmer until tender about 2 hours.
In large skillet Brown ground turkey and drain. Chop onion, green pepper, and jalapeño pepper. Mince garlic. Add chili powder, onions, garlic, jalapeño peppers, and green pepper to meat. Dice tomatoes and add to meat. Mix well. Let simmer while beans are cooking.
Add meat mixture to beans. Combine ingredients well.
Simmer on low for 1/2 hour. Stirring occasionally.
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Serving Size: 1 Serving (156g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 166 | ||
Calories from Fat: 35 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.9g | 5 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 130.2mg | 4 % | |
Potassium 640.8mg | 17 % | |
Total Carbohydrate 6.5g | 2 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 4.3g | ||
Protein 26.1g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 166
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