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Name: Spinach and Kiwi fruit Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 3 tablespoons safflower oil; 2 tablespoons honey; 1/4 cup fresh lemon juice; 1 medium clove garlic peeled and quartered; 1/2 easpoonsalt; 1/4 teaspoon freshly ground black pepper; 3 cups torn spinach leaves; 1 cup torn mustard greens; 2 cups torn red leaf lettuce; 2 small, ripe kiwi fruit peeled and sliced; 1 cup thinly sliced red onion

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INGREDIENTS

3 tablespoons safflower oil
2 tablespoons honey
1/4 cup fresh lemon juice
1 medium clove garlic ; peeled and quartered
1/2 easpoonsalt
1/4 teaspoon freshly ground black pepper
3 cups torn spinach leaves
1 cup torn mustard greens
2 cups torn red leaf lettuce
2 small, ripe kiwi fruit ; peeled and sliced
1 cup thinly sliced red onion

INSTRUCTIONS

Combine safflower oil, honey, lemon juice, garlic, salt, and pepper: Whisk until well blended and set aside. In large bowl combine spinach, mustard greens, and leaf lettuce. Remove garlic from dressing, pour over greens and toss. Garnish with kiwi and red onion.

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Nutrition

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Serving Size: 1 (317g)
Recipe Makes: 1

Calories: 518
Calories from Fat: 370 (71%)

Amt Per Serving		% DV

	Total Fat 41.1g	55 %
	Saturated Fat 2.6g	13 %
	Monounsaturated Fat 5.9g
	Polyunsanturated Fat 30.5g
Cholesterol 0mg		0 %
Sodium 8.9mg		0 %
Potassium 376.7mg		10 %
Total Carbohydrate 41.6g		12 %
	Dietary Fiber 3.3g	13 %
	Sugars, other 38.3g
Protein 2.4g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 518

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