Try this Spinach Soup #2 recipe, or contribute your own.
Suggest a better description1. Soak dried mushrooms. 2. Cut spinach leaves in 1-inch sections. Slice bamboo shoots and soaked mushrooms. 3. Bring Stock to a boil. Add mushrooms and bamboo shoots and simmer, covered, 10 minutes. 4. Add spinach and simmer, uncovered, 2 minutes more. Season with salt and sesame oil. VARIATIONS: For the dried mushmoms, substitute 1/4 pound fresh mushrooms, sliced. For the bamboo Shoots, substitute 1/2 cup celery or 1/2 cup carrots, diced. For the spinach, substitute water cress. From
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Serving Size: 1 Serving (2195g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 139 | ||
Calories from Fat: 3 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 8506.1mg | 293 % | |
Potassium 489.5mg | 13 % | |
Total Carbohydrate 33.9g | 10 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 31.4g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 139
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