Put water and split peas into crock pot. Set to high. Add ham, celery and onion. Add salt if ham had been reduced sodium. Cook for 2 hours on high. Add potatoes and carrots. Cook for another 2 hours. Serve. Boil ham on bone for 45 minutes. Use water for soup water. Remove ham from bone and cut into cubes and add to soup. Toss bone. Finish according to above directions. Alternative: Just put ham on bone into crockpot. Meat can be cut up and bone removed either before adding potatoes or afterwards. From Steph M MN
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|Serving Size: 1 Serving (320g)|
|Recipe Makes: 8|
|Calories from Fat: 35 (15%)|
|Amt Per Serving||% DV|
|Total Fat 3.9g||5 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 24.4mg||7 %|
|Sodium 559.5mg||19 %|
|Potassium 881mg||23 %|
|Total Carbohydrate 32.9g||10 %|
|Dietary Fiber 7.7g||31 %|
|Sugars, other 25.1g|
|Protein 16.5g||24 %|
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Calories per serving: 231
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