Beef-Lamb-Pork@yahoogroups.com
Mix onion, bourbon, soy sauce, brown sugar, lemon juice and garlic in a small bowl. Stir until sugar is dissolved. Place steaks in a shallow dish large enough for them to be in a single layer. Pour marinade over steaks. Cover and refrigerate for 4 to 8 hours. You may turn steaks occasionally. Remove steaks and discard marinade. Grill to desired doneness.
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| Serving Size: 1 Serving (607g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 410 | ||
| Calories from Fat: 9 (2%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 46.3mg | 2 % | |
| Potassium 2539.3mg | 67 % | |
| Total Carbohydrate 81.3g | 24 % | |
| Dietary Fiber 7.7g | 31 % | |
| Sugars, other 73.6g | ||
| Protein 12.8g | 18 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 410
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