Try this Steamed Mussels with Basil recipe, or contribute your own.
Suggest a better descriptionDebeard the mussels and scrub them well. Set aside. In a very large stockpot over high temperature, heat the shallots, garlic, ginger, wine, coconut milk, lime juice, and basil just to a boil. Add the mussels. Cover and cook for 7 to 10 minutes, or until all the mussels have opened. Discard any that have not opened after 10 minutes. Remove the mussels from the pan with a slotted spoon and distribute them among 4 bowls. Season the broth with salt and pepper to taste, adding chile oil if you prefer a spicier taste. Pour the broth over the mussels and serve hot. Serves four. Per serving: 337 Calories (kcal); 29g Total Fat; (70% calories from fat); 5g Protein; 23g Carbohydrate; 0mg Cholesterol; 25mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 1 Fruit; 6 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1914g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1778 | ||
Calories from Fat: 579 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 64.3g | 86 % | |
Saturated Fat 29g | 145 % | |
Monounsaturated Fat 10.1g | ||
Polyunsanturated Fat 11.1g | ||
Cholesterol 501.8mg | 154 % | |
Sodium 5141.5mg | 177 % | |
Potassium 6024.1mg | 159 % | |
Total Carbohydrate 72.5g | 21 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 72.2g | ||
Protein 216.1g | 309 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1778
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