Try this Stefato (Greek Pot-Au-Feu) recipe, or contribute your own.
Suggest a better descriptionIn 3-quart microwave-safe casserole, combine olive oil, beef, onion and sugar. Cover and cook on high 4 to 8 minutes or until beef is no longer pink, stirring once. Add red wine, water, red wine vinegar, tomato paste, TABASCO sauce, bay leaves, peppercorns, cinnamon, garlic, brown sugar and salt. Cook, covered, on high 6 minutes or until boiling. Stir. Cook, covered, on medium-high l5 to 20 minutes or until meat and onions are tender. Let stand covered 10 minutes. Remove bay leaves. Upon serving, sprinkle each serving with walnuts and feta cheese. Busted by Karen Sonnessa
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (566g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 267 | ||
Calories from Fat: 21 (8%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.4g | 3 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 1224.6mg | 42 % | |
Potassium 1849.5mg | 49 % | |
Total Carbohydrate 51.6g | 15 % | |
Dietary Fiber 12.1g | 48 % | |
Sugars, other 39.5g | ||
Protein 8.8g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 267
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.